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Relax - Effectively Manage Stress, 32 pages , (Healthy Living Guide)
Stress in an unavoidable part of life, but if we don't properly manage it, it can take a serious toll on our health. That's why it's critical to develop positive coping measures including diet and lifestyle approaches and scientifically-studied dietary supplements. In this booklet, holistic pharmacist Sherry Torkos shows readers how to successfully cope with life's many stressors.
Torkos provides a wide variety of proven stress-reducing strategies that will help readers relax and enjoy life. Torkos also gives advice on safe and natural alternatives to prescription tranquilizers and sedatives. Even though we can count on having stress in our lives, the comprehensive relaxation approach Torkos describes will help mitigate its effects and keep our body and mind healthy.
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Relax - Effectively Manage Stress, 32 pages , (Healthy Living Guide)
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Relax - Effectively Manage Stress, 32 pages , (Healthy Living Guide)
Editor's rating: 8.2 out of 10
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Relax - Effectively Manage Stress, 32 pages , (Healthy Living Guide)
GUARANTEE/SHIPPING INFORMATION
Relax - is shipped in a discrete, unmarked package. Orders are processed immediately and usually take about 3 to 5 working days to be received. Any information received is used only for order processing and shipping purposes. Your information, such as e-mail address, will never be disclosed to a third party.
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Relax - Effectively Manage Stress, 32 pages , (Healthy Living Guide)
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Relax -
Effectively Manage Stress, 32 pages, (Healthy Living Guide)
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